How To Destress & Improve Happiness With DIY Projects
by makesy experts |
published
You were made to create. But did you know DIY making also has incredible health benefits? More than just a trend, creating has a tremendous impact on overall happiness and wellness, provides energy and mental sharpness, and most of all it's fun! Mindful making is basically how to destress by creating.
Creating something is the perfect mental distraction if you're feeling overwhelmed or anxious. If you are looking for a place to start, check out our DIY kits to help you unleash your DIY superpowers (no experience required!!) and calm that anxious mind.
